Maca Root: the formula's most researched ingredient
Maca Root has the most direct evidence behind it: a 12-week randomized, placebo-controlled study of healthy men found self-reported desire improved from the eighth week of supplementation onward, independent of testosterone changes.
Ashwagandha: stress resilience and everyday drive
Ashwagandha is a centuries-old Ayurvedic tonic. A 60-day randomized trial found significant reductions in stress-scale scores and cortisol with a full-spectrum root extract, and a 2021 review of 32 trials singled it out as one of only two herbs with consistent evidence for supporting testosterone in men.
L-Arginine: circulation and lift
L-Arginine is the amino acid the body uses to make nitric oxide, the molecule that relaxes blood vessels — a staple ingredient in circulation-focused formulas.
Muira Puama, Catuaba, Tribulus & Horny Goat Weed: traditional breadth
Muira Puama and Catuaba come out of Brazilian folk medicine, brewed as tonics for male vigor for generations. Tribulus Terrestris and Horny Goat Weed carry a similar story from Mediterranean and Chinese traditional practice.
Green Tea Extract: antioxidants and a gentle lift
Green Tea Extract contributes catechins plus a modest, separately-labeled 5mg of caffeine — about one-twentieth of a cup of coffee.

A simple daily routine
Take 1 gummy once daily, no water needed, as part of your regular routine. The maca and ashwagandha trials ran eight to twelve weeks, so give SodaPeak two months of consistent daily use before drawing conclusions. See what customers say on our reviews page.
See the full ingredient breakdown
Explore what each SodaPeak ingredient contributes.
View Ingredients