Maca and Ashwagandha: the two lead ingredients
Both have randomized, placebo-controlled trials behind them — Maca for sexual desire over 12 weeks, Ashwagandha for stress and cortisol over 60 days. See our full Maca deep dive and Ashwagandha article.
L-Arginine: well-established amino acid science
L-Arginine's role in nitric oxide production is well documented in nutritional science. See our L-Arginine article.
Muira Puama, Catuaba, Tribulus & Horny Goat Weed: traditional breadth
These four botanicals carry centuries of traditional use in Brazilian, Mediterranean, and Chinese practice, though modern clinical research on them remains more limited than on Maca and Ashwagandha. See our Tribulus & Horny Goat Weed article.
An unusually transparent label
Unlike many gummies in this category, SodaPeak states its 82mg blend total, the approximately 567mg dry-powder equivalent, and its 5mg caffeine content separately — practices the Council for Responsible Nutrition considers good labeling. See our full reference list.
Bottom line
SodaPeak's formula reflects a reasonable approach: two well-researched lead ingredients, a well-understood amino acid, and traditional botanicals included for breadth rather than overstated evidence. No clinical trial has tested the finished SodaPeak formula itself — only individual ingredients have been studied. See our overall worth-it review for the full picture.